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The Sound of Synergy Podcast

26
Feb

Ep 21: Strength in Structure

February 26, 2017

Strength in Structure 

Whether you know what's healthy or not, sometimes you just need a PLAN. Today I have Dr. Tiu, MD back on today's episode to talk about her new SYNERGY plan to help build structure towards her goal in achieving sustainability in fitness. Tune in today to hear about how she is incorporating her love of food while also prioritizing her fitness. 

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