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The Sound of Synergy Podcast

3
Apr

Ep 25: Is meal prepping the missing link to “gains”?

April 3, 2017

Is meal prepping the missing link to your "gains"?

Meal prepping has been a major fad the past couple of years.  Are there pros/cons? Check out my latest podcast episode with Dan Yoon, where we talk about his experience with meal prepping, how it affects his fitness journey, and if it's worth all the hype.

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