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Welcome to the Sound of Synergy Podcast where we exercise our thoughts and experiences on topics related to fitness, life, and everything in between. Our aim is to reflect and go beyond the surface of what it means to be healthy. We invite you to our mind workout with food for thought.
Episodes
Friday Jan 01, 2021
Ep 3: What is our obsession with weight?
Friday Jan 01, 2021
Friday Jan 01, 2021
In today's episode, co-host Kathleen and I discuss our society's obsession with weight. We talk about how we use weight as our predominant way to determine our "health" and how it relates to our self-worth. Come join our discussion as we navigate through these issues and how we think if weight by itself is a good indicator of our health and self-worth.
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